Designed for those ready to dive deep and experience profound shifts in digestion, vitality and overall wellness

Five private, in depth sessions (70 - 120 minutes each)

Session 1

🌺 Information gathering, discussion and recommendations

🌺 Your unique Ayurvedic Blueprint - emailed next day after first consultation

🌺 Customized Recommendations to balance the Doshas

🌺 Tailored food and recipe plan to support your healing

🌺 Energetic and lifestyle tools

🌺 Daily rhythm guidance

🌺 Intro to Ayurveda mini course

Session 2

🌺 Revise and discuss tailored recomendations

🌺Find which recomendations suit your lifestyle best.

🌺 Choose 3-5 achievable recomendations to get you started on your Ayurvedic journey

Sessions 3, 4 and 5

🌺 Google meets check-ins every 3-4 weeks

🌺 Gentle support and accountability while you implement changes

🌺 Ongoing email and text support between sessions - responsive, intuitive and as needed

🌺 Tailored training videos made just for you

🌺 Specific mini courses lessons that may be helpful to further inform your healing journey